Hands-On Sports Massage

Do you have muscle stiffness causing you pain and limiting movement? Do you have posture problems creating discomfort? Do you often feel your body is tired and aching at the end of the day? Are you stressed, exhausted and tense? Do you have a sports injury which needs to be resolved?

I can help relieve this pain.


Anthony AlvaradoAnthony Alvarado
17:59 10 Apr 24
After seeing the great reviews on google, this encouraged me to book an appointment with Colin who was able to see me on the same day which is great considering I was experiencing back pains and needed treatment asap. Pleased to say that the reviews lived up to expectations and I'm adding another 5 stars. Colin spent the full session on the problem areas I highlighted and at the same time we had a nice conversation where he showed an genuine interests in getting to know me.
12:14 25 Mar 24
Colin's work is fantastic and really helped ease the pain. I would highly recommend seeing him! He's a really good guy too!
Julia PartridgeJulia Partridge
22:05 23 Mar 24
I have struggled with chronic neck / back tightness. Colin was able to see me the day of scheduling and was very attentive and professional. He took the time to speak with me to understand my pain history prior to treatment. The massage was excellent and I will likely be going back to see Colin next time.
Tahlee FongTahlee Fong
16:53 15 Mar 24
After seeing how many 5 star reviews Colin had on Google, it was impossible not to get a deep tissue massage with him and the reviews are not wrong! I got in touch with Colin late one evening and by 11.15 the next day, I was enjoying the most wonderful and relaxing massage ever. I was so grateful that Colin could fit me in at short notice, especially since it was his last day of work before heading on holidays for a couple of weeks. His therapy room is extremely relaxing and his massage therapy skills are wonderful. I highly recommend Hands-On Sports Massage... I will definitely be back! Thanks so much Colin x
10:21 21 Feb 24
Colin saw me at very short notice, right in time for my upcoming race.Very welcoming and a great full body massage - felt the perfect amount of pressure in the right places. Colin knows his stuff, listens and offers great insight.Very strongly recommend!
Mark HMark H
11:16 03 Nov 23
I've visited Colin last week and honestly say I will gladly return back. Having an immediate discomfort in my upper back I could not personally release, I knew it was time for a sports massage.Colin was able to see me at short notice and after hearing my issues, the massage was specific. He was quick to access how much pressure he could apply and build up to in order to release the muscle tension I clearly had. I especially liked the fact I wasn't just passive but had to work with Colin to allow a necessary resistance for the massage to be more effective.The hour passed fast and I immediately felt my entire back, shoulders and chest muscles unpacked. As I write this review, not only has discomfort left but have felt far better in all my activity. I highly recommend Colin Hands on Massage.

People involved in all sports push their bodies hard, often losing out on recovery time and sleep as they try to balance sport with work and their everyday life. A sports massage can be immensely beneficial by helping to heal any injuries and helping you improve with your training. You may have an injury stopping you from performing adequately, you may need help during a heavy period of intense preparation, or you may simply need to revitalise your limbs before an important sporting event.

Even if you don’t regularly take part in any particular sport, you will still notice the intense benefit of a deep tissue massage. Each massage treatment is personalised and tailor-made to help people suffering from muscular tension, stress and fatigue. The versatility and effectiveness of deep tissue massage therapy is an ideal treatment for many everyday aches and pains, and can help with neck and shoulder pain, lower back pain, leg and knee pain, chronic muscular aches and pains and sports-specific injuries.

A sports massage will help release adhesions in the muscle and fascia, and after a massage you may be prescribed a series of exercises to strengthen the muscles and joints weakened through exercise. While a sports massage can help deal with acute and chronic injuries, a deep tissue massage will help to liven your muscles and will both relax and invigorate you at the same time.

A graduate from the prestigious London School of Sports Massage, I specialise in treating patients with sports injuries who are seeking relief from the pain and discomfort this may cause, as well as offering Deep Tissue Massage and for those seeking a relaxing or invigorating therapeutic experience. Treatments are available both on and off site.


On-site treatment prices:

30 minutes - £55
60 minutes - £80
90 minutes - £110

Please ask about rates for home visits, which are also available.

Find us

The practice is located 2 minutes' walk from Finchley Road Underground station on both the Jubilee and Metropolitan lines.

6 Goldhurst Terrace
London NW6 3HU
07761 251293

Book an appointment

Hands-On Sports Massage